Breathwork is an intentional practice that can positively alter your physical or mental state for a therapeutic effect. Your breath is the first thing you have when you come into this life and the last thing you can have as you exit this life.
By learning how to control our breath & utilize it to calm the mind & body, we can maintain better emotional control & make effective decisions.
Breathwork techniques will be used during virtual and in person sessions to bring your attention to yourself & be more mindful of your current state of being.
Dr. Kyle Dean Will See You Locally or Out-of-State For Bodywork Sessions.
Breathwork Sessions can be done virtually or in person.
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